Do you feel stuck? Do you feel stressed, anxious, easily frustrated, or numb, depressed and out of contact with the world around you? I will help you identify your unconscious defensive strategies and behaviors that keep you in the same loop. I will support you to dig under the top layer of your social presentation and get in touch with your deeper feelings and stirrings. Through the experiences and insights gained in session you will be able to make contact with the different layers of your authentic self and begin to live a full and satisfying life.